Effective & worth using
I recommend White Noise to my clients as part of therapy for insomnia or fractured sleep. Its been helpful for both. I began using it myself to calm the dark dreams I was having after a traumatic experience. I recommend it as a painless and effective way to calm the mind. Client favorite noises are the heart beat and the cat purring. That ones brilliant.
CdninQ8 about
White Noise, v7.0.2